Easy and healthy chicken breast recipes
Healthy diet is a happy one when chicken happens to be a part of it. This power packed meat is rich in proteins, and is versatile as well. You can easily merge any kind of flavors with chicken. With a chicken dish, you must only worry about one thing, which is cooking the protein to perfection.
Here are some of the easy and healthy chicken breast recipes that will make your diet regime a little less dreaded.
Chicken with roasted veggies
This recipe cannot get any easier or tastier. All you need is an assortment of fresh, colorful veggies like broccoli, cherry tomatoes, yellow bell peppers, red onions, and baby carrots. For the chicken breasts, you can use it as a whole piece or dice it down. Use the classic seasoning of olive oil, salt and pepper, paprika with garlic and thyme. If you wish to add any other veggies, herbs or spices feel, go ahead and experiment. Roast it in the oven for around 20 to 25 minutes.
Spinach stuffed chicken breasts
The amalgamation of nutritious plus yummy translates into one dish, i.e. spinach stuffed chicken breasts. The goodness of spinach with infused with olive oil, seasonings and cheese complements the chicken breasts in a flawless manner. The best part about this recipe is that you can modify it and add your own culinary twists to it. It could be in the spinach stuffing by using a variety of spices, herbs and cheeses. This simple recipe can be an ultimate show stopper of your usual weekday dinners.
Stir-fry is an amazing quick fix when you’re just left with an assortment of veggies. It is not only a healthy inclusion in your diet, but also gives you the liberty to get creative. To make a chicken stir fry you can use the most basic selection of veggies like onions, broccoli, cabbage, carrots, bell peppers, beans, etc. Incorporate the flavors of garlic, ginger and soy sauce (you can use some other sauce) in olive oil and saute these ingredients. Dice chicken into small pieces, you can marinade it according to your taste and cook it. Incorporate the veggies into the chicken and mix them together. You can serve it with cooked rice or noodles.
Lemon and thyme chicken
The recipe of chicken breasts, thyme and lemon is a winning combination. It is refreshing and pleasant change for your palate. To put together this dish, you have to season your chicken with salt and pepper. You can saute thyme and lemon juice in olive with additional ingredients like garlic, herbs, broth and lemon zest. Place the seasoned chicken in a tray and pour this sauteed mixture on it. Bake it for 30 minutes. You can serve the whole piece or slice it up with some greens.